February 6, 2023

5 Ways to Recharge & Maintain Energy During the Workday

Whether you’re a 60-hour per week entrepreneur or a busy freelancer with a full schedule, working long, hard hours is sometimes par for the course. The trouble is that working hard doesn’t always equate with working smart. Energy levels deplete, decision making capacity becomes stunted, and your senses dull. So, even menial tasks can appear big tasks and elevate stress levels. Even if it’s just a quick refresh, you need a few ways to recharge and maintain your energy through the day. Here’s how. Create Spend some time drawing, painting, or crafting. Art is engrossing and it can take your mind off work, even if it’s only for a few brief minutes. If you don’t feel creatively inclined, or don’t