June 20, 2022

A routine is there to serve you. When we forget this, bad things happen, because we end up serving our routine without any sense of why we’re doing it. Change is critical to your well-being and even to your productivity. Here we’ll look at a few small, practical shifts you can make that will make a big difference. 1. Take More Breaks The busier you get, the more projects you add to your queue, the longer your to-do list, the greater the temptation there will be to stretch out your workday to accommodate pressing deadlines. But study after study shows this could be more detrimental to your productivity than you even realize. Taking breaks at regular intervals can boost your