April 11, 2022

4 Incredible Ways to Destress at the End of the Day

Feeling stressed? You’re not alone. According to the American Psychological Association (APA), Americans’ stress levels have steadily risen since the beginning of the pandemic. About a fifth of Americans said their mental health was worse in 2020 than the previous year. By 2021, a third were feeling more stressed just making day-to-day decisions. And here we are, in 2022, and stress statistics gathered by the APA indicate our stress levels are at “alarming levels.” Clearly, Americans could use some strategies for relieving all that stress. In this article, we zero-in on the unique ways entrepreneurs feel stress and offer up some stress-relieving tips tailor-made for enterprising spirits like yours. Stress Impacts Entrepreneurs’ Health You already know entrepreneurs are wired differently.

Popular Topics